How to get out of your head into your body - Exercise
I don’t have to be anything. I don’t have to do anything.
Have some fun in the kitchen!
Anthony Falco of Roberta’s in Bushwick, Brooklyn, shows Sam Sifton how to make restaurant-style pizza dough at home.
This tea can elevate the “happiness” neurotransmitters of the brain. Happiness is just a sip away!
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One of the best known and most respected Zen masters in the world today, poet, and peace and human rights activist, Thich Nhat Hanh (called Thây by his students) has led an extraordinary life.
"Have a good night now or later when that time arrives for you. Remember to always be kind; no kindness is ever too small to give. Namaste.
Love that moon who is always there for us no mater how much we take her for granted at times.” ~Hippie Peace Freaks